Fern Plant

Let's Grow Together

What We Grow Here

I help people find the courage to uproot the narrative planted by society, to wildly bloom, and take up space. Together, we plant and nurture the seeds of a healthy relationship with our minds, bodies, and food. I teach others to stop shrinking, stop restricting, and stop shaming.

Iron Greenhouse is devoted to creating and supporting an inclusive environment for all bodies to move, strengthen, and heal. We are a business founded on the core principles of radical inclusion, diversity, and equity. This means that we have a zero-tolerance policy regarding racism as well as sexism, ableism, homophobia, fatphobia, and transphobia.

 
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Coaching Packages include:


  • Personalized assessment & onboarding call

  • Customized resistance program

  • Habit based nutrition coaching

  • Option of customized macros tracking

  • Weekly accountability check-ins

  • Unlimited email and messaging support

  • Quick coaching calls every other week


1:1 coaching offered in 1, 3, and 6 month commitment packages.